With the low carbohydrate style that has hit the nation beef jerky is once again very popular. Among the main factors that beef jerky is healthy is the truth that to make the jerky last for so long the fat needs to be neat or the beef will go bad unless a lot of salt and preservatives are included.
Considering that there is far more of the beef than the fat in jerky it makes it really high in protein and without a lot of carbohydrates. This is good news to the legions of people that follow the Atkin's diet. Many individuals that are conscious about their health prefer marinading and then smoking their own meat due to the fact that it affords them the understanding of exactly what they are consuming.
If you are trying to find a suitable and healthy snack to take anywhere, this is it. It is particularly excellent for camping as it is compact, provides needed nutrients, tastes great, and does not spoil. Lots of people that backpack carry beef jerky just for these reasons. It is easy and also light to bring. It is frequently put in vacuum maintained product packaging to pack in the freshness so no matter for how long you carry the beef jerky for it remains fresh.
Although its origins are thought to be from South America during the 1800's, Americans like their beef jerky. The Quechua people of Indians made a product similar to beef jerky which they called ch'arki which is where the name jerky came from. They used elk, deer, and buffalo meat and included salt to them before drying it out or putting the meat over the fire. When food was not as available for whatever reason, this made for the conservation of meat that was required.
American cowboys and the early leaders took to it as beef jerky became a steady of their diet plans on the border. The real beef jerky came along when the meat was very first flavored.
With more individuals being wary of what they are eating and at the same time searching for low cost healthy foods, beef jerky is seeing something of a renewal. It's a terrific treat for kids and grownups alike and everyone has to admit that consuming a stick of beef jerky is far better for you and much better tasting than a high fat treat.
Considering that there is much more of the beef than the fat in jerky it makes it very high in protein and without a lot of carbs. The Quechua people of Indians made an item comparable to beef jerky which they called ch'arki which is where the name jerky came from. American cowboys and the early leaders took to it as beef jerky became a stable of their diet plans on the border. The genuine beef jerky came along when the meat was very first flavored.
